{"id":5220,"date":"2020-05-06T18:33:16","date_gmt":"2020-05-06T18:33:16","guid":{"rendered":"\/nieuws\/5-oefeningen-om-je-snelheid-te-trainen\/"},"modified":"2023-03-16T13:31:00","modified_gmt":"2023-03-16T13:31:00","slug":"5-oefeningen-om-je-snelheid-te-trainen","status":"publish","type":"post","link":"\/nieuws\/5-oefeningen-om-je-snelheid-te-trainen\/","title":{"rendered":"5 oefeningen om je snelheid te trainen"},"content":{"rendered":"<h1><strong>We hebben een video gemaakt waarin we 5 oefeningen hebben samengesteld waarmee je je snelheid kunt trainen als voetballer.<\/strong><\/h1>\n<p>Bekijk de video hieronder.<\/p>\n<p><iframe loading=\"lazy\" title=\"5 OEFENINGEN VOOR MEER SNELHEID\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/VuIN8rvpTkU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We hebben een video gemaakt waarin we 5 oefeningen hebben samengesteld waarmee...<\/p>\n","protected":false},"author":2,"featured_media":2660,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"acf":[],"_links":{"self":[{"href":"\/wp-json\/wp\/v2\/posts\/5220"}],"collection":[{"href":"\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/wp-json\/wp\/v2\/comments?post=5220"}],"version-history":[{"count":1,"href":"\/wp-json\/wp\/v2\/posts\/5220\/revisions"}],"predecessor-version":[{"id":5872,"href":"\/wp-json\/wp\/v2\/posts\/5220\/revisions\/5872"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/wp-json\/wp\/v2\/media\/2660"}],"wp:attachment":[{"href":"\/wp-json\/wp\/v2\/media?parent=5220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/wp-json\/wp\/v2\/categories?post=5220"},{"taxonomy":"post_tag","embeddable":true,"href":"\/wp-json\/wp\/v2\/tags?post=5220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}