{"id":5057,"date":"2019-03-18T07:05:31","date_gmt":"2019-03-18T07:05:31","guid":{"rendered":"\/nieuws\/rio-ferdinand-doet-tegenwoordig-aan-6am-workouts\/"},"modified":"2019-03-18T07:05:31","modified_gmt":"2019-03-18T07:05:31","slug":"rio-ferdinand-doet-tegenwoordig-aan-6am-workouts","status":"publish","type":"post","link":"\/nieuws\/rio-ferdinand-doet-tegenwoordig-aan-6am-workouts\/","title":{"rendered":"Rio Ferdinand doet tegenwoordig aan '6AM workouts'"},"content":{"rendered":"