{"id":4213,"date":"2017-07-03T12:44:35","date_gmt":"2017-07-03T12:44:35","guid":{"rendered":"\/nieuws\/spitsentrainer-allan-russel-maakt-van-iedere-spits-een-geoliede-machine\/"},"modified":"2017-07-03T12:44:35","modified_gmt":"2017-07-03T12:44:35","slug":"spitsentrainer-allan-russel-maakt-van-iedere-spits-een-geoliede-machine","status":"publish","type":"post","link":"\/nieuws\/spitsentrainer-allan-russel-maakt-van-iedere-spits-een-geoliede-machine\/","title":{"rendered":"Spitsentrainer Allan Russel maakt van iedere spits een doelpuntenmachine"},"content":{"rendered":"<p><strong>Veel profvoetballers kiezen ervoor om naast de normale clubtrainingen ook in hun priv\u00e9tijd te trainen. Afhankelijk van waar zij zich in willen verbeteren, kiezen de meeste spelers ervoor om bijvoorbeeld meer aandacht te besteden aan hun conditie, voetenwerk of techniek.<\/strong>  Spitsen kiezen er vaak voor om hun doelgerichtheid en productiviteit te verbeteren. In Engeland hebben ze daar een meesterlijke coach voor, genaamd Allan Russel. Met zijn onderneming, genaamd <em>Superior Striker<\/em>, noemt hij zichzelf 'de beste spitsentrainer van de wereld'.  Allan Russel werkt o.a. als vaste spitsentrainer voor de selectie van het Engelse elftal en geeft priv\u00e9trainingen aan spelers als \u00c9der Lopes en Andre Gray. Op de beelden hieronder kun je zien wat voor trainingen hij geeft aan zijn cli\u00ebnten.  &nbsp; <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 28.10185185185185% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BViHnu-FGwJ\/\" target=\"_blank\" rel=\"noopener\">Superior Client @joshymurph back in the day after his holiday to create the edge he needs going into @norwichcityfc pre season. Client nutrition by @matt_mcentegart and performance by @louifaz \u2757\ufe0f \u2604\ufe0f #BecomeSuperior #PreSeason #Goals<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">Een bericht gedeeld door SUPERIOR STRIKER TM (@superiorstriker) op <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-06-19T19:36:18+00:00\">19 Jun 2017 om 12:36 PDT<\/time><\/p>\n<\/p><\/div>\n<\/blockquote>\n<p> <script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script>  <\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 28.10185185185185% 0; text-align: center; width: 100%;\"><\/div>\n<p>  <a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BUkR3jolnLz\/\" target=\"_blank\" rel=\"noopener\">From Non League to International Duty in only 4\ufe0f\u20e3 years\u2757\ufe0fSuperior client @marleyjwatkins is looking sharp and ready for the international camp &#x1f3af; #BecomeSuperior #SideNet @fawales #nike #football #soccer<\/a>  Een bericht gedeeld door SUPERIOR STRIKER TM (@superiorstriker) op <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-05-26T19:12:55+00:00\">26 Mei 2017 om 12:12 PDT<\/time> <\/div>\n<\/blockquote>\n<p>  <script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script>  &nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Veel profvoetballers kiezen ervoor om naast de normale clubtrainingen ook in hun...<\/p>\n","protected":false},"author":2,"featured_media":1495,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","inline_featured_image":false,"footnotes":""},"categories":[],"tags":[],"acf":[],"_links":{"self":[{"href":"\/wp-json\/wp\/v2\/posts\/4213"}],"collection":[{"href":"\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"\/wp-json\/wp\/v2\/comments?post=4213"}],"version-history":[{"count":0,"href":"\/wp-json\/wp\/v2\/posts\/4213\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"\/wp-json\/wp\/v2\/media\/1495"}],"wp:attachment":[{"href":"\/wp-json\/wp\/v2\/media?parent=4213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/wp-json\/wp\/v2\/categories?post=4213"},{"taxonomy":"post_tag","embeddable":true,"href":"\/wp-json\/wp\/v2\/tags?post=4213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}